Posts tagged "Smoothie"
The Shop Café & Bakery, Phnom Phen, Cambodia

The Shop Café & Bakery, Phnom Phen, Cambodia

When we are in Phnom Phen, one of our favorite places to pop in for lunch is The Shop Café and Bakery. The Shop is a delightfully cozy café on one of Cambodia’s leafy little shopping streets. Its combination modern yet rustic décor makes it the prefect place...
Some Healthy Drink Tips and Info

Some Healthy Drink Tips and Info

Hey all, As we move along into healthy week, I thought I’d do a little roundup of drink information for you. A few years back when I was still living in Coppell, Texas I started trying to live a healthier life. I was running to the gym every...
Healthy Recipes from Kamalaya Koh Samui

Healthy Recipes from Kamalaya Koh Samui

Here are three healthy recipes from Kamalaya, Koh Samui. Chef Kai Mueller, the Executive Chef of Kamalaya, taught Joanna these recipes on her Holiday stay. I’m so thankful, the Maki Roll seems to have opened Joanna’s mind to rolls and sushi – no small feat! Recipes after the...
Health & Wellness Spa Retreat, Kamalaya Koh Samui, Thailand

Health & Wellness Spa Retreat, Kamalaya Koh Samui, Thailand

I needed some time-off. Time off from the world, from long work days followed by longer dinners, from my computer(s), from my cell phone, from happy hour cocktails… I wanted a real break where I could nourish my body and empty my mind. I did a lot of...