by Paul on January 27, 2010
Healthy Spa Recipes from our favourite holistic spa
As part of our Health & Wellness 2010 Series
From the age of 5, Kai had a passion for cooking. He started early with his first job in the kitchen at an Austrian ski resort at the age of 16 and from there moved on to London where he worked at Mossimann’s who pioneered healthier cooking through Cuisine Naturelle, healthy foods which do not sacrifice on taste. From there, Kai went to Thailand in 2006 to take the position as Executive chef at Kamalaya. Evolving his approach to healthy cuisine by blending it with Thai culinary traditions, Kai worked with Kamalaya to develop a healthy, spa cuisine menu that is shockingly good and good for you. [keep reading…]
by joanna on January 14, 2010
An endless array of holistic therapies at this tranquil island spa
I generally have a rule of not visiting the same place twice. I prefer to expand my horizons and challenge myself to see and do new things. However, I recently returned to Kamalaya in Koh Samui. Our more dedicated readers may remember I went to Kamalaya last year to do a detox program. Well, this year when the time came to take a break after a seriously demanding year, I could think of no better place to do it than Kamalaya Koh Samui. In fact, Kamalaya wellness retreat is of such a high standard of excellence that I can foresee returning again and again. [keep reading…]
by Paul on March 19, 2009
Here are three healthy recipes from Kamalaya, Koh Samui. Chef Kai Mueller, the Executive Chef of Kamalaya, taught Joanna these recipes on her Holiday stay. I’m so thankful, the Maki Roll seems to have opened Joanna’s mind to rolls and sushi – no small feat! Recipes after the jump: [keep reading…]
by joanna on March 19, 2009
I needed some time-off. Time off from the world, from long work days followed by longer dinners, from my computer(s), from my cell phone, from happy hour cocktails… I wanted a real break where I could nourish my body and empty my mind. I did a lot of research and asked around….I was thinking maybe yoga ashram in India, maybe Chinese medicine retreat in Northern Thailand…in the end I discovered the best of both worlds, Kamalaya in Koh Samui, Thailand. [keep reading…]
