Posts tagged "Koh Samui"
Why detox? A talk with Karina Stewart of Kamalaya Koh Samui

Why detox? A talk with Karina Stewart of Kamalaya Koh Samui

I have done a detox program a few times. I always feel so great afterwards I think I will never go back to my old ways. Unfortunately, it’s typically a matter of days not weeks before I slip back into the same old same old. And so I...
Learn from the Chef – Healthy Spa Cuisine from Kai Mueller, Kamalaya Koh Samui, Thailand

Learn from the Chef – Healthy Spa Cuisine from Kai Mueller, Kamalaya Koh Samui, Thailand

Healthy Spa Recipes from our favourite holistic spa As part of our Health & Wellness 2010 Series From the age of 5, Kai had a passion for cooking. He started early with his first job in the kitchen at an Austrian ski resort at the age of 16...
Asian Holistic Therapies at Kamalaya Wellness Retreat, Koh Samui, Thailand

Asian Holistic Therapies at Kamalaya Wellness Retreat, Koh Samui, Thailand

An endless array of holistic therapies at this tranquil island spa I generally have a rule of not visiting the same place twice. I prefer to expand my horizons and challenge myself to see and do new things. However, I recently returned to Kamalaya in Koh Samui. Our...
Healthy Recipes from Kamalaya Koh Samui

Healthy Recipes from Kamalaya Koh Samui

Here are three healthy recipes from Kamalaya, Koh Samui. Chef Kai Mueller, the Executive Chef of Kamalaya, taught Joanna these recipes on her Holiday stay. I’m so thankful, the Maki Roll seems to have opened Joanna’s mind to rolls and sushi – no small feat! Recipes after the...
Health & Wellness Spa Retreat, Kamalaya Koh Samui, Thailand

Health & Wellness Spa Retreat, Kamalaya Koh Samui, Thailand

I needed some time-off. Time off from the world, from long work days followed by longer dinners, from my computer(s), from my cell phone, from happy hour cocktails… I wanted a real break where I could nourish my body and empty my mind. I did a lot of...