Posts tagged "Healthy"
Asian Holistic Therapies at Kamalaya Wellness Retreat, Koh Samui, Thailand

Asian Holistic Therapies at Kamalaya Wellness Retreat, Koh Samui, Thailand

An endless array of holistic therapies at this tranquil island spa I generally have a rule of not visiting the same place twice. I prefer to expand my horizons and challenge myself to see and do new things. However, I recently returned to Kamalaya in Koh Samui. Our...
Healthy Lunch in Singapore - Lite Bites Cafe

Healthy Lunch in Singapore – Lite Bites Cafe

If you’re in the Chinatown, Central Business District, or Quay area in Singapore and are looking for a healthy lunch option be sure to check out Lite Bites Cafe.
Some Healthy Drink Tips and Info

Some Healthy Drink Tips and Info

Hey all, As we move along into healthy week, I thought I’d do a little roundup of drink information for you. A few years back when I was still living in Coppell, Texas I started trying to live a healthier life. I was running to the gym every...
Healthy Eating and Recipes for Food Lovers

Healthy Eating and Recipes for Food Lovers

Are healthy and delicious oxymorons? I imagine I am not alone in my struggle. I love food and eating out. I am always thinking about, planning and strategizing my next meal – it’s part passion…and maybe part obsession. And while I would like to piously assert that I...
On Our Bookshelf - Leon: Ingredients and Recipes

On Our Bookshelf – Leon: Ingredients and Recipes

We stumbled upon Kitchen Confidential, Insider’s Edition: Adventures in the Culinary Underbelly by Allegra McEvedy during a recent visit to Borders in Singapore. The art nouveau style cover caught my eye, but it was the opening ingredients section that coaxed me to add yet another cookbook to our...