Rainforest Hiking in Singapore at MacRitchie Reservoir Park & Tree Top Walk
A leisurely trail hike in the rainforest of Singapore If you are looking for a day out in nature in Singapore, MacRitchie might be just the ticket. Slightly outside of the city center lies this nature reserve that will help any city dweller retreat the chaos of Orchard...
The Benefits of Massage and Kenko Wellness Spa, Singapore
Is investing in regular massage really worth it? For me, massage has been part of my anti-stress and wellness routine for several years now. Rather than an indulgence, I treat it as another tool to take care of myself. After having some shoulder and neck problems for the...
Gyms, A Necessary Evil
The constant up-sale phone calls once you’ve joined, the thumping cheesy music, the long lines waiting for machines while some guy sits five minutes between reps, guys fighting to be able to lift in front of the mirror… and we PAY for this?
Massage at Lavana Spa, Bangkok, Thailand
A well-priced day spa in the heart of Sukhumvit In Bangkok massage spas / salons are like 7 Eleven convenience stores….there’s one (or five) on every street and the offerings are typically inexpensive and fairly consistent. Now of course I am speaking about “proper” massage spas…I personally have...
Health & Wellness Spa Retreat, Kamalaya Koh Samui, Thailand
I needed some time-off. Time off from the world, from long work days followed by longer dinners, from my computer(s), from my cell phone, from happy hour cocktails… I wanted a real break where I could nourish my body and empty my mind. I did a lot of...
Beach Resort and Spa, Anantara Hua Hin, Thailand
A sea-side pampering spa experience (main photo by Joanna, others from Anantara Web Site). I am typically a little suspect about high end spas in Thailand simply because you can go anywhere and get a quality massage for $8USD. However, being a spa junkie I am always open...
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