by Paul on January 28, 2010
When traveling in Shanghai, it can be easy to stay with the tried, true… and close by. The Bund is a safety area for foreigners. Everyone knows where it is and how to get there. Even the name is easy to pronounce. Much more exotic sounding, yet just as foreigner friendly (if not more so) is the grey brick turn of the century Shanghai lane neighborhood known as Xintiandi. It’s a quaint area, featuring beautiful architecture, a mix of cafes and high-end shopping, and one of my new favorite Shanghai restaurants (not just Shanghai, but on my short-list for all time favorites) – T8. [keep reading…]
by Paul on January 27, 2010
Healthy Spa Recipes from our favourite holistic spa
As part of our Health & Wellness 2010 Series
From the age of 5, Kai had a passion for cooking. He started early with his first job in the kitchen at an Austrian ski resort at the age of 16 and from there moved on to London where he worked at Mossimann’s who pioneered healthier cooking through Cuisine Naturelle, healthy foods which do not sacrifice on taste. From there, Kai went to Thailand in 2006 to take the position as Executive chef at Kamalaya. Evolving his approach to healthy cuisine by blending it with Thai culinary traditions, Kai worked with Kamalaya to develop a healthy, spa cuisine menu that is shockingly good and good for you. [keep reading…]
by Paul on January 26, 2010
Fine dining has some how become synonymous with epic, bank account reducing gastronomic menus. While these are great (and sometimes life changing) you’re probably not going to want them every night of the week. Most nights you just want great food, reasonably priced and if there is great service, all the better. In Shanghai, that’s Nougatine. [keep reading…]
by joanna on January 25, 2010
A very special New Year’s Eve at Amantee
We decided to spend Christmas and New Year’s in Thailand this year. It was time to totally chill out and honestly I have yet to find a better place than Thailand for complete relaxation. But we still wanted to do something special for New Year’s Eve in Bangkok and when we heard Amantee was having one of their seasonal celebratory event dinners, ourselves and some friends immediately booked a table. [keep reading…]
by joanna on January 22, 2010
An ancient medical practice focused on health and prevention
As part of our Health & Wellness 2010 Series
“And while TCM can treat illness, say a common cold, it is more about going to the underlying issue, the weakened immune system that allowed you to get the cold.”
I experienced insomnia for over a year when I was living in the US. I tried common remedies (herbal relaxation teas) and more extreme solutions (a sleep therapist, sleeping pills, installing expensive black out curtains). And then I moved to Bangkok… insomnia prevailed. A friend suggested acupuncture, but I immediately rejected the idea as I often faint when it comes to needles. But after 6 more months of sleepless torture, I relented. Accupuncture was a last ditch effort – fear of needles seemed minor when compared to the size of the dark circles under my eyes and my perpetual crankiness. Something had to give…I had little hope it would actually work, but you know what, it did! Turns out the needles didn’t hurt at all, and after my first session I slept soundly for 7 whole hours – a miracle in those days. This was my initial exposure to one area of Traditional Chinese Medicine, also known as TCM. Today I know there is so much more to TCM than acupuncture and I continue to be amazed at its ability to complement and at times even surpass Western medicine. [keep reading…]
by Paul on January 20, 2010
Hey all,
I am a HUGE sushi fan. I’ve made my pilgrimage to the sushi mecca (Tsukiji fish market) and returned a changed man. I’m deeper in love with sushi… to the detriment of my ability to enjoy budget buffet grade sushi. But I recently found out I’ve been eating it all wrong. That’s right, I’ll admit to it. I followed the pack when eating sushi, and the pack has been spreading a modern approach to sushi that might possibly be as offensive as eating with your feet on the table in Thailand. I found a great visual guide to sushi etiquette. Check it out after the jump. [keep reading…]
by joanna on January 19, 2010
Spectacular dining and views to match at this Shanghai gem
Lately I have been getting to Shanghai more often for work. M on the Bund is right around the corner from the Westin Bund Center where I usually stay. Convenience is certainly a plus, but what really keeps me coming back is the fantastic menu and Bund skyline views. So I was excited this time to be able to visit with Paul (instead of the usual business dinner), and share M on the Bund with him. [keep reading…]
by Paul on January 18, 2010
Hey all,
Thought I’d pass along another link courtesy of life-optimizing site Lifehacker. I don’t know if these are the top-10 Kitchen Hacks of all time, but there are certainly some interesting hacks in the mix. I’m particularly interested in the waffle iron hacks, cast iron skillet pizza, and would actually like to try and froth up some eggs with an espresso machine. 
Top 10 Clever Kitchen Repurposing Tricks via Lifehacker
Paul
by Paul on January 15, 2010
The Epicurean Concept of the Week is back from holiday vacation This week I was reading a Mark Bittman recipe for tri-tip steak. It called for an ingredient in the sauce I’d never heard of – pimentón. I wondered at first if it was an interesting spelling of pimento or something else entirely. It’s actually the world for Spanish paprika, an essential ingredient to many classic Spanish dishes. [keep reading…]
by joanna on January 14, 2010
An endless array of holistic therapies at this tranquil island spa
I generally have a rule of not visiting the same place twice. I prefer to expand my horizons and challenge myself to see and do new things. However, I recently returned to Kamalaya in Koh Samui. Our more dedicated readers may remember I went to Kamalaya last year to do a detox program. Well, this year when the time came to take a break after a seriously demanding year, I could think of no better place to do it than Kamalaya Koh Samui. In fact, Kamalaya wellness retreat is of such a high standard of excellence that I can foresee returning again and again. [keep reading…]
